Showing posts with label How to Live Sustainably. Show all posts
Showing posts with label How to Live Sustainably. Show all posts

Friday, October 5, 2012

How the GROW Method Works

As I've mentioned, the Oxfam America GROW Method is a simple way to help folks like you and me make the global food system more fair. The GROW Method follows five principles to achieve this: Save Food, Support, Cook Smart, Seasonal, and Less.


GROW method


Just like the above graphic shows, there are easy ways to help promote a fair food system from your own kitchen. Reduce the amount of waste your create, buy from small/independent producers, cut down on water and energy use, buy food that's in season (or better yet... grow your own!), and eat less meat and dairy on occasion to reduce greenhouse gas.

The below publication offers some more ideas from the GROW Method. Take a look, if you'd like.


I'll be sharing more tips with you leading up to World Food Day on October 16. Stay tuned!

This post (and my sharing on social media) was inspired by my participation in a compensated program initiated by Women Online/The Mission List to raise awareness about Oxfam America's GROW Method. All commentary and opinions are, of course, my own. 

Wednesday, August 29, 2012

Join the Locavore Challenge


This September, NOFA-NY will be running its 3rd Locavore Challenge. I'm participating - are you? It's not so much a challenge as a guide to adding more local foods to your diet throughout September with a big potluck celebration at the end of the month. Here's an example of some of the "challenges."

While this challenge is geared towards New Yorkers (the state, not the city, though NYC is included of course!), anyone could easily join in on the fun. For more details, click here, and sign-up right over here. I'll be sharing tips for a locavore diet throughout September, and I hope you'll add a comment on your tips, too!

Thursday, August 2, 2012

Cocktail Tumblers

I couldn't leave you with all those cocktail recipes without something pretty to drink them from! Behold... cocktail tumblers (more encompassing than "cocktail glasses!").





Other options: Take a trip to a local thrift store or second-hand shop and see what you can find! Buying previously-loved items keeps them out of landfills, reduces our carbon footprint, and helps foster a sustainable lifestyle. Or save your wine bottles, cut with a glass cuter to desired height, and sand the rough edges for homemade glass tumblers.

And, of course, a few more cocktail and drink recipes to fill those tumblers!

Herbal Digestive // Sweet Savannah Sipper // Positano Peach // Watermelon Julep // Rosie Collins // Spicy Margarita // Hot Toddy // Tea Toddy // Hot Gin Toddy // Hot Run Toddy // Ginger Toddy // Grape Expectations // Teapot Dick // Late Night Oil // The Chapman // Mulled Cider // Easy Peasy Lemon Squeezey Refresher // Strawberry Pucker // Red, White, and Blue Rickey // Melon Daquiri

The above tumblers fit at least one of the Sustainable Living credos: Either it is made from organic, all-natural, and/or sustainable materials; is an American company; is made in America; is made my individual artisans or craftspeople; or donates regularly through a charitable giving program.

Wednesday, January 25, 2012

How to Make Fire

Pinned Image

The last few weeks were cold at Silly Goose Farm. I mean, we were lucky to hit 10 degrees on many days, plus it was windy. There are only a few things that can beat the winter chill when it's that severe: Whiskey (preferably in Hot Toddy form), a big bowl of hot soup or stew, and a blazing fire.

Since I lurve whiskey, make a mean stew, and heat my whole house with wood, I suppose I'm well-equipped to handle the long, hash Upstate New York winters. Heating with wood is a very sustainable practice with several benefits, and as much as I love it, I sometimes don't love hauling wood into the house on especially cold and blustery days. But nothing - and I mean nothing - heats like wood. The warmth goes right down to the bone.

For many, having a wood fire is a luxury often reserved for wintertime getaways and perhaps an outdoor bonfire. Should you find yourself in a situation where you can let loose your inner lumberjack and set some logs ablaze, here's a how-to to surely make the fire-starting process easy (this method works for woodstoves, fireplaces, firepits, and chimneas).




What You Need:
-Kindling wood
-Seasoned, dry firewood
-Old newspaper
-Matches
-Ash pail
-Work gloves (unless you have grizzly lumberjack hands or don't mind getting splinters)
-A decent set of fireplace tools (most important: a shovel and a poker)

IMPORTANT!! If you haven't used your stove/fireplace in a while, have your chimney cleaned by a professional sweep to prevent a chimney fire. Regular use of your fireplace or woodstove actually helps to keep the chimney clean and free of debris.

Open the damper. The damper is a little metal flap the regulates how much air is exposed to the fire (more air, more fire). The damper is usually a little lever that sticks out from the stove pipe (on a woodstove, it's that big pipe off the top or back of a stove that leads to the chimney), at the bottom of the woodstove, or above the opening of the fire place. Outdoor fireplaces and chimneas typically do not have a damper. You will know if your damper is "closed" if you start your fire and smoke fills up your room... simply turn or pull/push your damper lever in the opposite direction to open it (the smoke will go up the chimney). You want your fire to have lots of air at first to help it ignite.



Start out clean. Unless you have hot coals in your stove (etc.) from the previous fire (which will help ignite your next fire), remove any ash that might have built up using the shovel. A layer of ash will just choke out any air that is trying to get to your fire. Place ashes in an ash pail and move outside or out of your way (nothing is harder to clean than accidentally dumped ashes). If your woodstove has an ash pan in the bottom, remove the ash from there, as well.


Add newspaper and kindling. Newspaper and kindling are essential to building a good fire because they are dry, ignite easily, and have lots of surface area for sparks and flames to take hold of. You want to alternately layer your kindling, essentially building a "Jenga" tower, with newspaper in between. Start with two to four pieces of kindling in the bottom of the stove/fireplace that are parallel to each other, and place lightly twisted newspaper between the pieces (to "lightly twist" the newspaper, grab one sheet of paper in the middle, then pull the sides down and twist once so it looks like a "log" or "stick"). Then, take a few more pieces of kindling and stack them on top of the first layer in the alternate direction in the same manner as the first layer (with newspaper). Do this four or five times in total (when I build a fire, I typically use eight-ten pieces of kindling and about eight-ten pieces of newspaper).

Light it up.  Take your matches and set them to the newspaper. Keep the doors on your stove/fireplace slightly ajar (if you have them). If you kindling doesn't seem to catch on fire, add a few more pieces of newspaper.


Add firewood. Once the kindling is starting to burn, add a few logs to the fire (start with one of two, depending on size). It is important to make sure the wood has lots of room for air to circulate around it (and draw flames up around it). Once those logs have caught fire, you can add more wood. Close the doors on the stove (and on your fireplace, if you wish). Adjust the damper and close it about halfway to maintain a good flame and to keep the heat in the house and from going up the chimney.

Maintain your fire. Each time you add more wood, be sure to open the damper, then close it halfway after a minute or two. Add wood as you deem necessary - the more frequently you add wood, the "hotter" your fire will burn. If your fire isn't burning fast enough, open the damper. If it burns too fast, close the damper. This is the best way to regulate how much heat you produce from your fire.


Extinguish your fire. The best way to extinguish a fire is to let it die out naturally. There really isn't a way to abruptly put out a fire in a stove or fireplace. Just use your poker to move the logs away from each other, close the door and open the damper - the fire will take care of itself. Be sure to keep anything flammable away from your fire. I actually leave my woodstove running when I leave the house because I know that if the door is shut, there isn't anything that can catch fire outside of it. I also make sure any furniture is several feet away from the stove so that the heat of the stove won't spark a fire on anything flammable. DO NOT throw water on your fire - you could burn yourself with steam and create a tremendous mess.

There you have it! While it might sound like a lot of steps, starting and maintaining a fire is quite simple and has great benefits. If you have any questions, please don't hesitate to leave them in the comments or share them on Facebook or Twitter! Enjoy the rest of winter and keep warm!!


Top image via Pinterest. Other images my own.

Thursday, October 27, 2011

Guest Room Essentials

Hosting houseguests can be scary and daunting. Questions will undoubtedly run through your head; questions like Are the sheets soft enough? Does it smell funny in here? How will they find the bathroom light switch? Will they be hungry when they arrive? I ask myself these questions (somewhat obsessively) when friends and family come to stay with me. I've found that by keeping a few simple guidelines in place and having a ready-to-go stash of goodies makes the process that much easier. Here are a few guest room essentials to have on hand (ps - this isn't exclusive for a guest room... these items work great for any "room" you share with your guests!)


1. Milk Bottle Jar Candle $20
2. BEELUX Mandarin and Clove Candle, $11
3. Chesapeake Bay Candle Organic Cotton Candle, $6.50
4. Vintage Quilt, $295
5. Organic Cotton Throw, $44
6. Directional Incandescent Spot Light 2-Pack, $5.50
7. LED Automatic Nightlight, 2-pack, $12.50
8. Organic Cotton Pointelle Throw, $22
9. Snowflake Nightlight, $9.50
10. Vintage Sconce Nightlight, $8
11. Organic Cotton Sheet Set, $28-$54
12. Avalon Grapefruit and Geranium Hand and Body Lotion, $9.50
13. Divine Chocolate Salt Fudge, $9.50
14. Ceramic Bud Vase, $7


Have any other essentials? Let me know about them in the comments!

Tuesday, October 25, 2011

Hosting Houseguests

WAAAY back in September I had the marvelous pleasure of hosting Liz (from Octavia and Brown) and Tara (of The Prippy Handbook) at Silly Goose Farm for a few days. I absolutely adore both ladies and I'm so lucky that I get to call them my friends. While both gals are the easiest house guests ever, I still wanted to make them feel welcome and especially special. Here are some helpful, sustainable tips for hosting overnighters at your home that prove useful for me!

Pinned Image

1. Make sure your space is clean. This is probably a given, but eliminating the dust bunnies from under the bed shows you care about your guests' comfort. It also helps deter any allergic reactions that your guest might have (no one wants to be sneezy from dust and dander). To that point...

2. Use neutral cleaning products. Make a concerted effort to use natural, eco-friendly agents when tidying up your home and doing laundry. Some detergents and products rely on harsh chemicals and overwhelming scents to create the "clean" feeling. You can clean just about anything with a little borax, salt, vinegar, water and/or essential oils. The fabulous Kate Payne has some great suggestions on her website. I'll be posting my own all-nautral, homemade cleaning remedies soon!



3. Find ways to brighten up your space. Fresh flowers and soft candlelight are great ways to do this. If guests have a problem with the flowers, it's easy to remove them. Invest is long lasting, lightly-scented or non-scented candles that are soy- or natural/beeswax-based.

Pinned Image

4. Don't let your guests get bored at night. Visit your local library and check out some magazines that suit your guests interests or highlight local places and spaces. Some libraries even have bins of magazines they are looking to unload, so grab some for yourself, as well. (bonus - it's free!) You could even check out some DVDs or music for your guests' enjoyment.

Pinned Image

5. Anticipate your guests needs. I'm not saying suddenly become clarvoyant and read their minds. But think about what they might need while at your home. I like to keep a basket with toiletries (extra toothbrushes, lotion, asprin), a few snacks, and a bottle of water or two in the guest room (I also throw in other little things, like lint rollers, for "just in case" situations). What a relief it will be for your guests when they can turn to that basket for a forgotten necessity after a long day of travel! Another helpful trick - leave a basket of blankets, quilts or pillows available for your guests in case of a chilly night. These things make all the different, I promise you.

Pinned Image

6. Keep local information handy. Have a few maps of your area in the above basket, or turn to Dr. Google to print off some maps and highlight local eateries and attractions. Go paperless and suggest that your friends download some smartphone apps like OpenTable, UrbanSpoon or Foodspotting to use while they explore your neck of the woods.


7. Think of the small touches. Isn't is always nice when you go to a new hotel or inn and you find mints on the pillow, or a chilled bottle of wine, or a simple note? Create that same experience for your guests. Leave a little card letting them know how happy you are for their visit. Present a simple gift (I sent Tara and Liz home with some jam. Try including a little box of chocolate or bar of soap from a local establishment to remind your guests of their time at your house). One night, I left some chocolate-chip cookies on the nightstand as a midnight snack. Think of something sweet and simple you could do to make your friends feel extra-welcomed.

9. Be sure to leave a light on. Or at least a nightlight. You don't want guests stumbling around in the middle of the night trying to find the bathroom, so put nightlights (or electric candles) out strategically to help night owls find their way.

Any other tips you can suggest? What to do you do to prepare for houseguests and weary travelers? Leave me your thoughts in the comments below, continue the conversation on Twitter, or shoot me a note on Facebook!

Images courtesy of Martha Stewart Living, Nicola Laird's Pinterest, Janey Pugh's Pinterest, and Mariah Hermsmeyer's Pinterest

Tuesday, July 26, 2011

Summer Essentials


Summer seems to be flying by (August is nearly here!). I've still managed to scoop up some items I consider my summer essentials. Hopefully you can grab some of these, as well!

1. Tucker Panel Mini Dress, $385 Dave loves when I wear Tucker dresses (probably because many are so short! :-)

2. L.L. Bean French Sailor's Shirt. $29.50 This shirt embodies the "it" trend of the moment (nautical stripes) while maintaining a classic silhouette. Perfect for chilly mornings and evening on the water

3. Land's End Classic Open Toe Ballet Flat, $15.19 Dress 'em up or down, a great go-to shoe

4. Sperry Top-Sider Angelfish Boat Shoe, $75 Another classic. So comfortable I could wear them all day, every day

5. Levi's Signature Cut-Offs, $4 I bought a pair of these jeans at Salvation Army, cut them off and cuffed them

6. Smith's Rosebud Salve, $5 The perfect sheer pink for lips (smells good, too)

7. Physicians Formula Organics Mascara, $7 Blacky-black, and without all the nasty chemicals (paired with the rosebud salve, that's my entire make-up routine for summer)

8. Land's End Starfish Roll Sleeve Open Crewneck Top, $10.39 Perfect for bumming around the house, working in the garden, or a quick run to the farmers market

9. Alba Botanica Pure Lavendar SunBlock, $13.59 Keeps me looking pasty and smells good, too!

10. Moroccan Oil Treatment, $33 An investment in hair-care terms, but it works wonders, keeps frizz down on even the most humid days, and a little goes a long way (I have super-thick, relatively long hair, and this lasts me 5 months)

11. Arbonne Baby Care Body Oil, $9 I first came across this product when I had Edith, and I fell in love with it for the summer months when regular lotion is just to thick and sticky

12. Dogeared "Captain Of Your Ship" Necklace, $72 This was a lovely present from Dave and has an even lovelier message behind it

13. Ray-Ban Rounded Wayfarers, $179 I love that these glasses have the timeless Wayfarer shape, but are jazzed up a bit with a slightly rounded lens (I bought mine at Macy's on sale for only $99!)

What are some of your summer essentials? I'd love to hear! PS - most of these items fit one of the Sustainable Living credos: Either it is made from organic, all-natural, and/or sustainable materials; is an American company; is made in America (particularly by individual craftspeople and independent companies) and/or; donates regularly through a charitable giving program.

Wednesday, July 20, 2011

Food Swap Recap



On Sunday, I attended my second food swap held in collaboration with From Scratch Club (a blog and food community I write for - amazing stuff!). I have to laugh sometimes - where I grew up, food swapping wasn't a thing, it was something you just did. I think it's funny that many of the principles I grew up with are now en vogue. It's something I've grappled with, and I'll admit, I have had a bit of a chip on my shoulder about the whole thing until recently. The foodie and local/farming/homesteading movements that have become popular over the past several years adhere to the old-timey practices I was raised on. Sometimes I still get upset when people take an old notion and act like it's totally revolutionary. I definitely fit into the "First Adopter" role in many of these cases (to through some fancy marketing terms around), and sometimes I want to hop on my high-horse and say, "Listen, idiot, that's something people where I grew up have done for generations. Just because you're doing it while wearing skinny jeans doesn't make your method new, better, or hip." Instead, I've learned to embrace a different role. I'd be putting my parents, my aunts and uncles, my grandparents, my great-grandparents, and the rest of my ancestors to shame if I didn't take my knowledge and try to help others with it. Instead of competing over each other, it's my job to offer ways of collaboration so that these roots of my exsistence carry on for future generations. I'm trying to bolster what other people are doing, because I believe that what they are doing (well, most of them) is the right thing to do. Besides, I'd rather be seen as a becon of knowledge rather than a bully of originality.

Okay, enough ranting already!



Where was I? Oh yes, food swap. So, the food swap was held at All Good Bakers and organized by Christine (yes, that Christine, the one I'm forever raving about - she's awesome!!) and Chris with From Scatch Club. I was late (as per usual), but I was so excited to see all the new faces in the crowd and watch them get jazzed for their first food swap. Food swapping is quick and dirty: First, you set out what you brought (samples are always a good idea), and fill out a handy little swap card detailing your item. Second, everyone goes around and takes notes on what they like. Next, we all write our names, as well as what we can swap for, on the card of the item(s) we desire. Finally, we look at our own cards to determine who wants to swap with us, and if we want to swap with them. Swapping is based on a 1:1 ratio. For every one item you bring, you swap for one item. For more on how food swapping works, check out this handy recap.


I made a Herbal Digestif for my swap item. Great on its own or in a cocktail, it is easy to make and can be used in many ways (recipe to follow). I included a recipe card in the form of a "Cootie Catcher," because who doesn't love alcohol paired with silly games? I made four jars of the digestif and swapped it for garlicky pesto (which we paired with bacon and linguine for a tasty pasta dinner), a jar of corn relish, a jar of salsa, and a bar of rosemary soap (yep, soap is techincally allowed at a food swap, the main rule being you have to swap something you made/grew yourself. No store bought items!!).

I had a great time at the swap, and look forward to the next one soon (and here's the recap of my first food swap). If you are in the Albany area, contact me for more information about the whys and whatnots of our next swap! Food swapping is a great way to lead a sustainable lifestyle because it keeps food production local and helps create a community of like-minded individuals. I hope you will give it a try!

Thursday, June 23, 2011

Container Herb Garden


Just because I live on a farm does not mean I can't appreciate a nice container garden! We have an old whiskey barrel that sits atop a tree stump just off the kitchen porch - the perfect place for an easy access herb garden. I also refer to this as "Edie's garden," as I have found that if she helps out with the garden, she's more likely to eat what comes from it.


Container gardening is a great sustainable solution for those with limited space (or those with a lot of space who just want easy access). While you can use any combination of containers that works for you, I like to have one big container for all my herbs (you would be surprised how many herb plants can fit!). Here are the steps:

1. Choose a container that is large enough to hold all of your herbs (go for something eco-friendly, like a BPA-free recycled plastic composite, terra cotta, or even vintage whiskey barrel (it's food safe!)). You don't want anything too heavy, unless you are going to plant it in place.

2. Create a good drainage system in your container by drilling small holes in the bottom of the pot (some might come with drainage holes) or lining the bottom of the container with one inch of rocks or gravel.

3. Fill the container within two inches from the top with a good, organic potting soil. Boost the soil's performace with an organic vegetable fertilizer (follow manufacturer's instructions for proper soil-to-fertilizer ratios).

4. Lay out your plants until satisfied with the placement. Using your hands, a dibble, or a small garden trowel, dig holes for the plants and place in the soil (be sure to scarify, or loosen and break up, the roots of the plants). Pat some potting soil around the base of the plant to secure it. Taller plants (like dill and rosemary) should be planted in the center or back of the container, with shorter or trailing herbs (like mint or thyme) on the sides or front. Water thoroughly.



I keep the garden marker with the plants to help identify them

That's it! Easy, right?! Be sure your container herb garden gets plenty of sunlight and water it whenever the soil becomes dry (usually everyday to every-other day, depending on the weather). In my whiskey barrel, I planted dill, rosemary, Mexican oregano, sage, common thyme, lemon thyme, pineapple mint, spearmint, peppermint, apple mint, marjoram, and tarragon. In the empty spaces, I planted strawberries. Afterall, this is Edie's garden, and she really likes picking strawberries. I planted basil, parsley, horehound and catnip in the "big" garden, but really enjoy having herbs right off the kitchen for quick additions to recipes.

If you try to create a container herb garden, send me a picture or a link! I would love to see it. This is a great way to make the most of a small space, perk-up cooking, and introduce kids to gardening.

Sunday, June 12, 2011

Nigel Cabourn

When it comes to fashion, I don't necessarily follow trends. I know what I like and I tend to stick to it. I would rather invest in a timeless piece I know I will have for a long, long time than buy trendy pieces that change with the seasons. It's a more sustainable way to live, I believe. A lot of the time, I get lucky and find great quality, vintage pieces from Etsy or at local thrift stores. A couple of times a year, though, I'll splurge and indulge in a well-made item I know I'll have for years to come.

Right now, I'm jonesing for a few items from Nigel Cabourn. He is definitely a kindred spirit, as we have similar approaches to fashion and clothing. My wardrobe needs to serve double-duty, allowing me to go from field to boardroom relatively fluidly, while still alluding to creativity. While Nigel Cabourn is a line of mens' apparel, here a few pieces from the collection I'm currently coveting:

Naval Satchel - perfect for hauling laptop and client files
around while looking okay with a little dirt on it

Jungle Rat Sweater - I'd pair it with skinny jeans, killer heels (preferably
peep-toes with red toenails), a chunky necklace and slicked-back ponytail.

The bonus here is that the line is pretty tough to find in the States, so you can nearly guarantee that no one will be sporting the same pieces as you! Selectism has a bunch of great posts on Nigel Cabourn, check them out!

Think about what you wear when you try to pursue a sustainable life. Sure, I buy pieces from Target, the Gap, Old Navy, etc., but I try to balance them with well-made, eco-friendly and socially responsible items. Your wardrobe is an great way to lead a stylish, sustainable lifestyle!

Monday, March 21, 2011

How to Live Sustainably: Go Vintage

One of the basic tenets of living sustainably is to follow the three Rs: Recycle, Reduce, Reuse. Sure, I buy new things when I need to, but the thrill of finding a great vintage or thrifted item is too good to pass up. Edith and I didn't make it out to the antiques festival this weekend (we all slept in a bit on Saturday morning, then decided to include "the boys" on a family breakfast down at the Duanesburg Diner), but I did make a quick stop at the local Goodwill. In search of some new entertaining pieces, I easily could have hopped online and ordered from Pottery Barn; instead, I used the opportunity to live sustainably and go vintage.

I really love the look of pressed- and hobnail glass, and had been eying these tumblers from Pottery Barn for a while:

Victorian Tumbler, Set of 6, Clear

I lucked out and found a similarly-styled version at Goodwill:


Sure, they aren't exactly the same, but they feel heavier and of better quality than the PB option. I could only find four, but that amount will certainly suffice for a few mojitos or Pimm's Cups shared with friends on the sunporch this summer. And the best part? This set was only $8.

I also stumbled upon this set of pressed-glass serving bowls. Perfect for candy, nuts or relishes ($4):


My favorite find of the day might be these little candle holders. I can't wait to use them ($4):


In one trip to Goodwill I was able to practice the three Rs, and found three sets of new goodies for less than half of what I would have paid for the PB purchase.* Before you toss out old household items, think about donating or saving for a tag sale. If you are looking for a few new pieces to add to a collection, consider hitting up your local thrift shop. It's a fun way to encourage sustainable living!

*In my opinion, if you can't find a second-hand item that fits your needs or makes you happy, buy new. Don't feel guilty about it! If you are against thrifted items all together, consider purchasing new goods from companies that include social and environmental responsibility in their practices.