Showing posts with label Lunch. Show all posts
Showing posts with label Lunch. Show all posts

Wednesday, August 17, 2011

Peach Fruit Leather



Peach Week goes nostalgic today, with a take on old-school Fruit Roll-Ups. In efforts to "adultify" this a bit, let's call it Fruit Leather, instead. Most recipes you find will tell you that fruit leather requires a dehydrator, but I'm going to debunk that myth. You can most definitely make fruit leather in your standard old oven. Any fruit can be used to make fruit leather, but "firmer" fruits (like apples and pears) might require a bit of water to "loosen" the puree up.


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Peach Fruit Leather
Makes Eight Large Strips

4 cups peaches (skinned, pitted and diced)
1/3 cup sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon ground cloves

1. In a blender, puree all ingredients together until smooth (if the puree is a bit thick, add some water to thin it out).

2. Line a jelly roll pan with waxed paper or a Silpat and spray with nonstick cooking spray. Preheat oven to 175 degree Fahernheit (if it doesn't go that low, heat to the lowest setting).

3. Spread the puree onto the prepared pan and spread out into a thin layer. Bake in the oven for 6-8 hours (or longer if necessary - a humid day might cause this to take longer). The fruit leather is "done" when it easily pulls off of the waxed paper or Silpat and stays together (with the pliability of actual leather).

4. Fruit leather can be wrapped in waxed paper and stored in the refrigerator for up to two months. This makes a great treat for lunches (especially with Back-to-School coming up!) and doesn't have any of the nasty chemicals or preservatives of conventional Fruit Roll-Ups. Enjoy!

Tuesday, August 16, 2011

Peach BBQ Sauce


Someone said to me recently, "That's BBQ sauce? It looks so light!" And it's true. When most people hear "BBQ sauce," they expect a ruddy red condiment with a tomato tang. But not this recipe. There is no tomato at all here! Just peaches and lots of yummy spices, essentially. The acidity that is typically found in tomatoes is presented by other ingredients. This peach BBQ sauce has a fiery kick to it, so don't be mislead by the pale color - this sauce has strong enough "legs" to stand up to most BBQ applications (though my kids like it on chicken nuggets).  I paired mine with wood-grilled baby back ribs. Have fun with this, and if you make it, report back to me on what you paired it with!

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Peach BBQ Sauce
Makes Roughly 3 Pints

3/4 cup red onion (about one medium), diced
2 jalapeño peppers, minced with seeds*
4 cloves of garlic, minced
2 teaspoon kosher salt
4 cups peaches, skins removed, diced

1/2 cup apple cider vinegar
1 tablespoon Worcestershire sauce
1 cup water
1/3 cup brown sugar
1 tablespoon Dijon mustard
1/2 teaspoon black pepper
1/2 teaspoon ground cloves
1 tablespoon whiskey

1. Heat a large pot over medium-high heat. Add onion, peppers, and garlic into the pot and sprinkle with the salt. Sweat until the onions turn translucent (reduce the heat if needed to avoid burning the garlic).

2. Reduce heat to medium and add the peaches. Use a wooden spoon to break the peaches down. Add vinegar, Worcestershire sauce and vinegar and bring to a simmer.

3. Add the brown sugar, Dijon mustard, black pepper and cloves. Simmer until slightly thickened and stir often (about 15 minutes). Add the whiskey and cook for two additional minutes. Remove from heat.

4. Ladle one-quarter of the sauce into a blender and puree (be careful of steam!). Or use a stick immersion blender to puree in the pot. This sauce can be hot water bath canned, frozen, or kept in the refrigerator for one month. Enjoy!

*If two jalapeños seems to spicy for your taste, you can reduce to one pepper, with seeds, or completely eliminate the seeds altogether (the seeds are the hottest part of the pepper).

Monday, June 20, 2011

Strawberry Salad

Salad greens from my mother's garden; berries picked by me

Two words indicative of summer are strawberry and salad. Put them together, and experience a flavor profile that is reminiscent of running barefoot through sprinklers, making s'mores, getting sun freckles on one's shoulders, and backyard camping in rickety tents. This Strawberry Salad is a quick, easy meal that can be whipped up for a tasty lunch or healthy dinner. Enjoy!

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Strawberry Salad with Candied Walnuts
Serves Two

5 cups (for me, about 4 big handfuls) salad greens, washed and dried
1/2 cup red onion, sliced
1/3 cup feta cheese, crumbled*
1/2 cup sliced strawberries
1/2 cup walnuts, shelled and halved
1 egg white
1 tablespoon sugar
1 teaspoon cinnamon
1/2 teaspoon cloves
1/2 teaspoon paprika
1 1/2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
Salt and pepper, to taste

1. Preheat the oven broiler (or set oven to 500 degrees Fahrenheit). Combine egg white, sugar, cinnamon, cloves and paprika. Add nuts and mix with fork. Place nuts on a foil-lined cookie sheet and bake for 10 minutes or until golden.

2. Meanwhile, combine the salad greens, red onion, cheese and strawberries. Once walnuts are done, sprinkle on top of salad. Drizzle with balsamic vinegar and olive oil. Season as desired with salt and pepper.  Serve immediately.

*Bleu cheese would also be delicious!

Monday, February 7, 2011

Turkey Burgers and Oven Fries

What better way to celebrate the potato than with fries! While I could definitely just eat fries alone, I thought a spin on the classic combination of "burgers and fries" would be more apropos (bonus - did you know potatoes are naturally fat free? AWESOME!).


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Turkey Burgers with Honey Mustard Dressing
Makes 4 burgers

2 tablespoons olive oil
1 1/2 pounds ground turkey
1 egg, beaten
2 cloves garlic, minced
1 medium stalk celery, minced
1/2 apple, peeled and diced small
2 shallots, minced
1 teaspoon dried parsley flakes OR 1 tablespoon fresh parsley, chopped
1/2 teaspoon salt (or to taste)
1/2 teaspoon pepper (or to taste)
1/4 teaspoon Bell's Seasoning
1/2 cup mayonnaise
1/4 cup Dijon mustard
1/4 cup honey
4 poppy seed kaiser rolls (or bread of choice)
2 cups spring mix or other baby lettuce
4 slices American cheese

1. Heat a large skillet over medium-high heat. Add olive oil.

2. In a large bowl, mix together turkey, egg, garlic, celery, apple, shallot, salt, pepper, parsley and Bell's Seasoning. Mix until all ingredients are incorporated. The turkey mixture will be very wet. Form into four patties and place in skillet.

3. Cook burgers for 4-5 minutes. Turn, and cook for an additional 4 minutes.

4. In the meantime, split and lightly toast kaiser rolls. In a medium bowl, whisk together mayonnaise, mustard and honey.

5. Spread 2 tablespoons of honey mustard dressing on one half of toasted kaiser roll. Layer spring mix on bottom half of kaiser roll, top with one turkey burger patty, American cheese (if desired) and top half of kaiser roll.* Enjoy!

*On second tasting, I substituted honey mustard dressing with Silly Goose Farm ginger-peach chutney (available for purchase soon!) and the American cheese for bleu cheese - it was equally delicious!

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Oven Fries with Spicy Ketchup
Serves 4*

4 large potatoes, peeled**
2 tablespoons olive oil
3 cloves garlic, minced
2 tablespoons coarse salt
1 tablespoon cracked pepper
2 teaspoons paprika
1/2 teaspoon allspice
1 cup ketchup
1 teaspoon cumin
1 teaspoon chili powder

1. Heat oven to 450 degrees Fahrenheit. Line a baking sheet with aluminium foil.

2. Cut potatoes into "sticks" as uniformly as possible. Place in a large pot and with enough cold water to just cover. Boil over high heat until potatoes are just pierced with a folk.

3. Remove potatoes from boiling water and place on baking sheet. Coat with olive oil. Top with garlic, salt, pepper, paprika and allspice. Toss to coat.

4. Bake potatoes on top shelf in the oven for 10 minutes. Turn and bake for another 10 minutes (or until desired "browning" is reached).

5. In the meantime, combine ketchup, cumin and chili powder in a small bowl. Mix to combine.

6. Serve oven fries with spicy ketchup. Enjoy!

*This recipe can easily be increased or decreased.

**I used Red Chieftain potatoes from this year's crop, but the potato gold standard (Yukon Gold, that is) is a wise choice.